International Day of Happiness

Did you know that March 20th (yesterday) is the International Day of Happiness? Founded June 28, 2012 The International Day of Happiness Resolution 66/281 was the result of the effort of United Nations adviser, Jayme Illien, who conceptualized the idea for a U.N. Resolution that would recognize the pursuit of happiness as a human right and a "fundamental human goal."

Globally, people celebrated their happiness and the happiness of others, and recommitted to their journey towards what brings them the most satisfaction in life. The Happy Movie (which I originally watched this past fall) absolutely applies to the meaning behind this tradition & years of research on what makes us happy and what keeps us happy. 

The Happy movie is currently on Netflix--check it out! -Til next time, Dr A